Get support for all your mental healthcare needs.

Our services

Counselling

Dogwood provide counselling to individuals, couples, families and groups. Clients are welcome referred by schools, MCFD, family doctors, professionals and self-referral. We accept ICBC and most extended Insurance Plans

“Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking.”

John Sommers-Flanagan & Rita Sommers-Flanagan, 2015

Growth

The more we know about ourselves, the more freedom we can be who we are. Dogwood provides trainings to help you find more potentials, strengths and self-healing ability through increasing confidence, self-acceptance and leadership,

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Art Therapy

People of all ages can benefit from art therapy and previous art experience is unnecessary as the focus is on personal expression.

“Art Therapy combines visual art and psychotherapy in a creative process using the created image as a foundation for self-exploration and under-standing. Thoughts and feelings often reach expression in images rather than in words.”

BCAA/BC Art Therapy Association

“Through the use of art-making, discussions and reflections on the artwork, and relationship building, art therapists support individuals in problem-solving, developing insights and self-awareness, improving self-esteem, managing stress, and enhancing interpersonal skills.”

CATA/Canadian Art therapy Association

 

Free 3-session with Intern Therapist

Life can be overwhelming, and managing emotions and stress isn't always easy. Our master’s level intern therapists provide a safe and supportive space support you with compassionate guidance, anxiety management and effective coping strategies.

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Our Specialties

Family Issues

Emotion Issues

Behavioural Issues

Relationship Issues

Overview

ADHD

Aging

Anger Management

Anxiety

Behavioural Issues

Career Development

Child or Youth Counselling

Communication

Cross-Cultures

Domestic Violence

Emotion Regulation

Grief & Loss

Gaming Addiction

Midlife Crisis

Marriage Counselling

LGBTQ

Panic Attack

Parent-Child Relationship

Parenting

Peer Relationship

Pre-Marital Counselling

Problem Gambling

PTSD

School Bullying

Self-Esteem

Self-Harm

Self-Identity

Separation/Divorce

Trauma

Workplace Bullying

Questions before getting started? Book a free consultation