
Get support for all your mental healthcare needs.
Our services
Counselling
Dogwood provide counselling to individuals, couples, families and groups. Clients are welcome referred by schools, MCFD, family doctors, professionals and self-referral. We accept ICBC and most extended Insurance Plans
“Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking.”
John Sommers-Flanagan & Rita Sommers-Flanagan, 2015
Growth
The more we know about ourselves, the more freedom we can be who we are. Dogwood provides trainings to help you find more potentials, strengths and self-healing ability through increasing confidence, self-acceptance and leadership,
Art Therapy
People of all ages can benefit from art therapy and previous art experience is unnecessary as the focus is on personal expression.
“Art Therapy combines visual art and psychotherapy in a creative process using the created image as a foundation for self-exploration and under-standing. Thoughts and feelings often reach expression in images rather than in words.”
BCAA/BC Art Therapy Association
“Through the use of art-making, discussions and reflections on the artwork, and relationship building, art therapists support individuals in problem-solving, developing insights and self-awareness, improving self-esteem, managing stress, and enhancing interpersonal skills.”
CATA/Canadian Art therapy Association
Free 3-session with Intern Therapist
Life can be overwhelming, and managing emotions and stress isn't always easy. Our master’s level intern therapists provide a safe and supportive space support you with compassionate guidance, anxiety management and effective coping strategies.

Our Specialties
Family Issues
Emotion Issues
Behavioural Issues
Relationship Issues
Overview
ADHD
Aging
Anger Management
Anxiety
Behavioural Issues
Career Development
Child or Youth Counselling
Communication
Cross-Cultures
Domestic Violence
Emotion Regulation
Grief & Loss
Gaming Addiction
Midlife Crisis
Marriage Counselling
LGBTQ
Panic Attack
Parent-Child Relationship
Parenting
Peer Relationship
Pre-Marital Counselling
Problem Gambling
PTSD
School Bullying
Self-Esteem
Self-Harm
Self-Identity
Separation/Divorce
Trauma
Workplace Bullying